2025 a long overdue update

Hello lovely people, how are you all doing? I really hope 2025 has started off positively for you and you’re keeping warm, happy and sane during these last dark days of winter. I thought it was time f

Following the last few weeks of lobbying, press releases and letters to MP’s, the Association of Reflexologists have written a final letter to Mr Johnson. We demand to be shown clinical / medical evid

As you may already know, in March 2018, I attended Helen Black’s (Mirror Medicine) Operator Course in Dien Chan Zone, Italian Facial Reflexology. I’d been following Helen on Instagram for a while and

It’s a freezing cold, rainy evening in late January. I have a rare Tuesday evening off work. And I’ve just got in from a very rare run in the dark. And the wonderful book Jog On by Bella Mackie that I

Two blogs in the space of one month…I must be super busy. As the saying goes…if you want something doing…ask a busy mum. Because they’re the ones that get stuff done! So the last few weeks have been a

Trying for a baby…maybe reflexology can help? Over the years I have treated many, many women who came to see me because it was taking a while for them to conceive their much longed for babies. I alway

Since completing the Dien Chan Zone Operator course in March 2018, I’ve received a lot of messages from people asking for my opinion on the course and facial reflexology in general. As this course was

Back in February 2017 I decided it was time to do a case study for the Japanese Cosmo Facelift treatment I trained in 2015. Although I’ve done many treatments of this type – which is an off shoot of F

Recently I completed training in another system of Facial Reflexology (in October 2017) so thought this was a good time to do my first blog about my thoughts on it so far. I’m still not too sure what